Resources

Find the help you need to escape your abuser and rebuild your life

Knowing when, if or how to leave an abusive relationship is complex. There will be times when you feel alone, overwhelmed, frightened or unsure. But we are here for you – offering a variety practical guidance and support to help you plan your escape and rebuild your life.

There are no forms to complete or criteria to meet. Just practical support and guidance from people who have been where you are now and gone on to live happy lives, free from abuse.

Please return whenever you need our support.

Recognizing Abuse

Planning your
Escape

Rebuilding your
Life

Support for Family
& Friends

Support for workplaces

Counselling services

Financial abuse

How to stay safe

If you are in danger or need urgent medical attention, contact your local emergency services.